Your work, relationships and responsibilities all depend on the same resource: you. Human Upgrade is an online lifestyle membership which helps keep you high on your own priority list. It's designed to help you lifestyle, headspace, headspace, personal goals and enjoyment of life into practical actions.
We teach you how to measure the key areas of your life.
Then we help you beat your score.
Join at any point and slot straight into the current Human Upgrade focus, with practical guidance, reminders and carefully chosen resources delivered direct to your phone.
Human Upgrade gives your health, headspace, boundaries and enjoyment of life a place in the week, without turning them into another demanding project.
Your HU Score and Audits help you notice what is going well and where some attention could make a useful difference.
The current Human Upgrade focus gives you a useful place to start, with practical activities and carefully chosen resources.
Follow the personal reminders, ask us for guidance, or join the optional community and meet-ups.
Membership is online, but you don't have to go it alone. There's a group to join, an app with everything in one place, personal reminders to keep you on track, and regular meet-ups in person and online - take part as much or as little as suits you.
An optional community of members on the same journey.
Everything in one place - resources, your score, the current focus.
WhatsApp, email, video calls - stay connected & informed.
Regular chances to connect in person, if that's for you.
A few moments from past member meet-ups, weekends away and in-person time together.
Both options give you full access to the Human Upgrade system. Personal adds direct one-to-one time each month.
Full access to the Human Upgrade system, current focus, HU Score and Audits, complete resource library, phone broadcasts, guidance from Tanya and Amy, selected live fitness classes, optional community and meet-ups, and preferential coastal-stay rates.
Everything in Membership plus one private session each month with Tanya or Amy, online or in person - a Personal Review, hypnotherapy with Tanya, or AMN with Amy, or mix it up - depending on what's appropriate. Limited availability.
“I came for the fitness classes and stayed for everything else. The reminders and the current focus keep me honest, and for the first time looking after myself isn't the thing that slips.”
“The HU Score showed me exactly where my energy was going. Six months on, I am less of a stresshead, better boundaries and I actually take my holidays.”
“What I didn't expect was the people. The meet-ups are genuinely lovely, and asking Tanya and Amy a question feels like having two experts in your corner.”
Yes. You can join whenever suits you and step straight into the current Human Upgrade focus.
No. The community and meet-ups are optional - many members simply follow the broadcasts and resources.
No. Membership is ongoing, not a course with an end point. You use it at your own pace.
Your HU Score and Audits and the current Human Upgrade focus point you toward where attention will help most.
A higher level of support that adds one private session each month with Tanya or Amy, alongside everything in Membership.
Yes. Live Zoom fitness classes run at selected points through the year as part of Membership.
Join Human Upgrade for practical guidance, useful support and full access to a system designed to help you create more energy, clearer focus and greater capacity for what matters.