Human Upgrade at work transparent

Human Upgrade helps people take control of how they feel and function.

A whole-person wellbeing system that helps people understand what is affecting how they feel and function, identify where to focus, and take practical action before strain begins to affect health, performance or attendance.

3 circles Designed for in-person, hybrid and remote teams, Human Upgrade combines a structured self-led programme with live webinars, practical workshops, specialist 1:1 support and resources for managers.


There's more to life than work


Mental ill health and musculoskeletal problems are the two leading causes of long-term sickness absence. Human Upgrade is built to address both, alongside the wider habits, pressures and life patterns that affect how people feel, function and work.


Source: CIPD, Health and wellbeing at work 2025

01

Whole-person, not just employee

Recovery, energy, relationships, happiness and confidence all affect how people function at work. Human Upgrade works with the whole person, not just what happens during working hours.

02

Prevention, not intervention

Human Upgrade helps people spot where their health and wellbeing are starting to slip and take practical action earlier, rather than waiting until problems are affecting their health, performance or attendance.

03

Human KPIs™ not guesswork

Our proprietary Human KPIs™ turn how people feel and function into something they can measure, track and improve, helping them see where to focus and what to do next.

Equality act menopause requirement session
Gen Z vs Gen X communication styles exercise

Support to suit your organisation

Every organisation gets the same core Human Upgrade system. The level of support ranges from workforce-wide access to practical support for managers and direct specialist input for senior leaders.

Human Upgrade: Colleagues

The complete system, available across your workforce.

  • Whole-person system for every employee
  • Human KPIs™ across mental and physical health, developed with clinical and performance expertise
  • Full multimedia course & resource library
  • Individual data stays private and is never shared with employers
  • Live activity sessions and monthly webinars
Human Upgrade: Managers

Everything in Colleagues, plus practical support for managers and wellbeing leads.

  • Everything in Colleagues
  • Done-for-you monthly resources that complement each month’s Colleagues focus, for your HR and wellbeing lead
  • Dedicated implementation support to make rollout and ongoing delivery easier
  • Ready-to-use resources covering topics from happiness and heart health to menopause and mindfulness
Human Upgrade: Executive
Our highest level of support, combining
the full Human Upgrade system with direct access to our clinical and performance expertise.

  • Everything in Colleagues and Managers
  • Annual Executive Retreat Day, designed around the needs of your senior team
  • On-site leadership optimisation day with individual 1:1 sessions in applied movement neurology, hypnotherapy, behaviour change or performance support
  • Direct specialist support for senior leaders where more tailored input is needed

Talk to us about the right level of Human Upgrade support for your organisation.

Our ETHOS
Great performance depends on having the capacity to perform.
We treat wellbeing as something to build and maintain, not something to address only when it starts to fail.

See how Human Upgrade could work for your organisation.